Welcome to Fit By Pooneh

Your Fitness Journey Starts Here

About Me

About Us

Pooneh Faraji, born in 1996, holds a Bachelor's degree in Physical Education and Sports Sciences from the University of Tehran, a bodybuilding coaching certificate from the Iranian Bodybuilding and Fitness Federation, a physical fitness certification, a TRX workshop certificate, a level 2 lifeguard certification, a swimming coaching certificate, and a third-degree Taekwondo coaching certification. Pooneh's work experience spans from 2017 to the present, covering bodybuilding, functional training, TRX, Taekwondo, and swimming. Pooneh has achieved the following accolades: third place in the 2013 Asian Championships in Indonesia, third place in the 2017 Azerbaijan Open International Championships, and five years of membership in the national Taekwondo team. She has won numerous national titles and selection championships from 2009 to 2018, including: national vice-champion in 2018 and 2017, national selection vice-champion in 2015, first place in national selection in 2014, and second place in the 2018 National Student Championships in track and field. Pooneh currently coaches the online Body Attack classes and in-person Metcon classes at the Nila Women's Sports Center.